Located in the heart of Davisville Village, Stephanie Slater Studios is a unique space within which boutique style Yoga, Pilates and Personal Training are offered. Depending on the age, specific goals, physical capabilities and restrictions of the client, sessions are personally tailored to produce desired results. The private or semi-private environment ensures that individual instruction and customized attention are the priority.

In our busy world, taking the time to care for one’s well-being is a necessary component of a balanced and healthy life. Yoga, Pilates and Personal Training offer a wide range of benefits that have stood the tests of time. To foster longevity, vitality and contentment, sometimes all it takes is a little bit of gratitude, a moment of stillness, and a connection with movement and breath.

Please click on the links above to learn more about class offerings and please contact Stephanie directly at info@stephanieslaterstudios.com or 416-897-0357 for any further information. We are looking forward to hearing from you!

“Stephanie has been my yoga instructor for almost 7 years. I have taken many other yoga classes and I have yet to find another instructor like her. Stephanie is encouraging, very patient and very comfortable. Having been a professional ballet dancer all her life she is extremely knowledgeable on her art as well as nutrition and health. She is so flawless and graceful when she shows me different yoga poses and positions and what amazes me to this day is how she can teach an entire class, doing every exercise and is still able to breathe and talk calmly and clearly. Her classes are never boring or repetitive and when finished I feel challenged, strong and relaxed. To me, she is the perfect yoga instructor!”

Julie DiSalvo, Toronto, ON

“Working with Stephanie as my personal trainer has given me self-confidence, motivation and inspiration to never set limits and push myself to be MY best. Her workouts are fun, invigorating and sometimes painful, but the end results of boundless energy, body toning and the friendship I have created, has been worth every moment of sweat. Thanks Stephanie!”
 
Melissa Micoli, Toronto, ON

“I want you to know how much I have enjoyed your yoga classes over the last few months, having lost 15 lbs since my first session with you. As a former school teacher, I see that you have a natural teaching talent and excel at what you do.”

Sev Radeschi, Thornhill, ON

“I had the pleasure of attending Stephanie’s classes while vacationing in the Muskoka Lakes region of Ontario. As a resident of the San Francisco Bay Area, and as the owner/director of a yoga studio, I enjoy the privilege of studying with many great teachers in my hometown. It was a real treat to find a teacher of that caliber while visiting Ontario. Stephanie’s classes are appropriately vigorous yet meditative. She gives clear instructions informed by a thorough understanding of both anatomy and theory. And she creates a calm, contemplative environment in her classes to facilitate a deep and relaxing practice for her students.”

Mark Kenward
Director, Mountain Yoga, Oakland, California

I have had the pleasure of having Stephanie Slater as my personal trainer for over five years now.  She is an excellent trainer, always punctual, and above all very motivational.  When I dress up and go out to an event, and my colleagues compliment me on how good I look, it makes me feel great.  I look forward to continuing my journey with Stephanie for many years to come.”

Rosanna Micoli, Woodbridge, ON

“Ever since taking Stephanie’s ‘Rehab Pilates Program,’ my lower back pain has been under control. Her personalized attention and customized approach have made all the difference. An excellent motivator, Stephanie knows when to push … and when not to. Her training sessions have been a real pleasure and the workouts have really paid off.”

Barrie Wilson, Author/Professor, Toronto, ON

“About 3 months ago I bit the bullet and tried yoga. I was struggling with many of the positions so I decided to take a private lesson with Stephanie.
She has been so helpful. She explained things that my other teachers had taken for granted and was always checking in to see if I was ok. Stephanie is patient, technical and knowledgeable.
I can’t wait to go back!”

Brad Nathan, President, Lynx Equity Ltd. , Toronto, ON

“I have been doing Pilates with Stephanie for the past 7 years. Our weekly sessions have helped strengthen my lower abdominal and core muscles, improve my posture, eliminate my back pain and tone my arms. Stephanie has this very special ability of gently getting you to higher levels without really feeling that you are pushing yourself too hard. She is fun, warm, professional, encouraging and a beautiful example of the benefits of staying fit and leading a healthy, balanced lifestyle.”

Dr. Sharla Lichtman, Family Physician, Thornhill, ON